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Cauliflower Fritters
I got this recipe from Skinnytaste.com. I'm just copying and pasting here. When the recipe calls for whole wheat flour, obviously use 100% whole wheat flour to be SBD compliant. :)
Cauliflower Fritters Gina's Weight Watcher Recipes Servings: 12 • Size: 2 fritters • Old Points: 2 pts • Points+: 3 pts Calories: 108.9 • Fat: 6.6 g • Protein: 3.8 g • Carb: 9.4 g • Fiber: 2.1 g 4 cups steamed cauliflower (roughly chopped) 2 cloves garlic, crushed 1 cup whole wheat flour 2 eggs 1/2 cup Pecorino Romano 1/4 cup parsley, finely chopped 1/4 cup hot water salt and pepper 1/4 cup olive oil In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water so that batter becomes slightly more dense than pancake batter. On medium-low heat, add 1 tbsp of oil in a 10 inch skillet coating bottom of the pan. Use a 1/4 cup measuring cup to form fritters. You can fit 4 fritters at a time. Cook until golden brown, turn and cook another few minutes. Add a little more oil to the pan, and repeat with the remaining batter. Makes 24 fritters. |
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