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Sweet Potato Salad
Sweet Potato Salad
1 ½ lbs Sweet potatoes, scrubbed, boil over medium heat for 30 minutes or until tender, cool, peel and cut into cubes. 1 large apple, peeled, cored and cubed 1 large rib celery, chopped 1 tablespoon orange juice (I personally like to use frozen concentrate when I cook, I just open, used a rounded tablespoon and put the rest of the can back in the freezer for next time) 1 level tablespoon extra virgin olive oil 2 teaspoons apple cider vinegar 1 teaspoon sugar substitute Pinch of salt - In a large bowl combine the sweet potatoes, apple, and celery. - In a small bowl, whisk together the oj, oil, vinegar, sugar substitute and salt (I actually used a blender ball in a shaker to blend. I needed to run a little warm water around the container to help warm up the frozen oj but that only took an instant). - Pour the liquid mixture over the potato mixture and toss to coat. - Cover and refrigerate until ready to serve. 4 servings 246 Cal 4 g fat 1 g saturated 3 g protein 51 g carb 7 g fiber 35 mg sodium |
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