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-   -   Spinach and Bulgur Warm Salad (https://www.3fatchicks.com/forum/side-dishes-phase-2/122488-spinach-bulgur-warm-salad.html)

KO 09-10-2007 11:31 AM

Spinach and Bulgur Warm Salad
 
I had almost Nothing in the Fridge/Pantry! So I whipped this up with 1 quickie item from the store
1 box Near East Bulgur Pilaf
1 cup walnuts
2+ cups frozen leaf Spinach (it makes 2 cups cooked)
cooking Spray
1/8-1/4 cup parmesan cheese
Make Pilaf per instructions I used Olive oil instead of butter
While the Bulgur Simmers
Toast cup of Walnuts in skillet medium High 2 minutes or until fragrant
set aside In same skillet spray with Cooking spray and sautee Frozen spinach till cooked through (its 2 batches) toss with Walnuts
When Pilaf is done Toss spinach and walnut mixture in and sprinkle with Parmesan to taste
should make 6 servings easily or 4 if you have a super hungry significant Other
So good and Pretty!


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