Broccoli
Broccoli Cheese Custard
3 cups chopped frozen broccoli (2 10-ounce packages or about 1 bunch trimmed and chopped) 3 eggs 2/3 cup skim milk 1 1/2 cups shredded lowfat Cheddar cheese salt and pepper paprika Cook broccoli in a small amount of boiling salted water until barely tender. Drain and put in a buttered shallow baking dish. Beat eggs with milk, stir in cheese, salt and pepper. Pour mixture over broccoli. Set baking dish in a pan with about an inch of hot water. Bake at 350° for 25 to 30 minutes, or until firm. Sprinkle with paprika. Serves 4. |
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