3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Side Dishes - Phase 1 (https://www.3fatchicks.com/forum/side-dishes-phase-1-130/)
-   -   Mushroom Casserole (https://www.3fatchicks.com/forum/side-dishes-phase-1/248156-mushroom-casserole.html)

mandyleigh 12-04-2011 11:48 AM

Mushroom Casserole
 
Hey Ladies!! I love this dish, but am starting new on SB and want to see if it's PH 1 appropriate....please help!! Here are the ingredients:

Fresh portobello mushrooms
jalapenos
banana peppers
l/f cream cheese
turkey bacon
l/f shredded cheese

mix all of the ingredients and bake until mushrooms are tender to taste. I've served this with grilled chicken and am possibly thinking about pre-cooking the chicken slightly and mixing it all together for a one dish meal....so I'm REALLY crossing my fingers that it's PH 1 *safe*

Thanks!!!

jenne1017 12-04-2011 12:16 PM

Yes, it looks Ph1 safe - just make sure your l/f or r/f items don't have added sugar in them!


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