Hi everybody,
I agree with sunny girl - we should meet here to support each other. I'm 24 and I am 180 pounds. I've lost 20 pounds over the last 2 years, and I've kept it off and that's been great, but I'm still not THERE. According to the guidelines, I need to lose at least another 20. Anybody in the same boat and want to support each other?
I love to exercise, but it's so hard to find the time. I'm going to university and working at the same time, and I end up eating out a lot, and it's not healthy food.
Watch for my postings here almost every day as I commit to giving this my best shot. I've done it before, and I can do it again. The chocolate bars aren't going anywhere, so I can live without them for the next little while.
Share your stories here too. I think journals help SOOO much, and I'd love to share ideas and motivation. Talk to you soon,
K