hey everyone. I've gotten a pretty bad cold - not too bad, but bad enough. I was just wondering what everyone does as far as working out goes when you have a cold? Do you still workout, do a light workout, etc? Today I'm supposed to do Jari Love's Ripped to the Core (an hour long very hard weight training session) today, but I'm definitely NOT doing that today. Would it be ok to do a low-impact workout? Like the one on the Biggest Loser DVD?
Let me know what you guys think. I know I should rest, but I can't stand just sitting here and letting the days go by without working out!!