Great job sticking to your plan this weekend, jillybean! You go girl!
I did great at my meeting on Friday, didn't end up eating anything because 1) I was speaking and I've found that it's never a good idea to eat before I present (or I spend the entire presentation wondering if I have food stuck in my teeth--it's really distracting) and 2) I started by getting myself a beverage and it's too complicated to try to hold both a beverage and a plate of food at the same time (this turned out to be a really effective strategy, I'll have to use it in the future
).
Also went for a 4-mile run today! It was a nice, crisp fall day and I thought it would make a nice change of pace from the drudgery of cardio at the gym. I did all 4 miles without stopping or walking! A year ago, I couldn't do two miles without stopping and walking at least three times--4 miles, even with walking, was totally out of the question! So I'm feeling pretty good about myself right now!
Monday is going to be a little screwy because I have a noon appointment (which totally throws off my eating schedule--big problem!
) and I'm meeting friends for dinner, so I'll probably be over my calorie limit (good thing I did that 4-mile run). Here is the current plan:
B - Go Lean cereal with soy milk and raspberries (can't believe the farmers' market still has raspberries! yay!
)
S - decaf coffee with splenda and milk
L - Lean Cuisine Panini
S - blueberry fiber cake, possibly some fruit
S - yogurt and raspberries
D - not sure, meeting friends for dinner and haven't picked a restaurant yet! Also going to get pedicures, though--I desperately need one, so I'm super excited!
Exercise: With trainer (yay!)
I'll also have my usual 3+ liters of water and get up to do 30 minutes of a WATP DVD.
)