I have been on Weight Watchers for just over 3 months now! I was doing great- I was on track to meet my Halloween Goal to be at 220. I was losing steady and I was sooo excited. I stayed within my points range everyday. I didn't feel the need to overeat/binge. On Halloween I weighed 221.5 and then every since then I seem to crash a few days a week.... I have been eating all my flex points by Tuesday and then I go over points like 3 days after that.... I sometimes just feel like I can't control myself...I feel like I am not in control right now and I don't know what to do to get it back... I don't know why I am sabatoging myself...Why would I do this? It doesn't make sense. Weight Wathcers is not hard. If you count your points you can eat whatever you want....I even have a few drinks every weekend. Does anyone have any suggestions for stregthing commitment to my healthy lifestyle??
I have lost 20.5 lbs so far and haven't regain as of yet...(I am nervous about my weigh in tomorrow).
I have also lost 22 inches overall.
I am feeling so much better about myself, but I can feel myself slippin back in to old habits.
I really need help.