So, I plan to get up early tomorrow morning to do my 30-minute workout as usual, and I NEED to drink my 4+ liters of water (I have been slacking in that department bigtime lately). As for food...
- smoothie (skim milk, frozen strawberries, banana)
- reduced-sugar instant oatmeal
- Lean Cuisine - sweet & sour chicken
- leftover crock pot stuff (chicken breast, salsa, corn, black beans, and cheddar cheese)
- apple
- 2 small fish fillets (with homemade tartar sauce of fat-free mayo and relish) w/1 cup broccoli
- fudgesicle (no sugar added)