You are goregous! Way to go!

You look gorgeous! Stand tall and walk proud. You have really accomplished something to be proud of.

You look FABULOUS!!!

Kelly

I'd say 165 suits you just fine. You look great.

Thank you very much!!!!! I wanna push on just a teeny bit more to be at a "normal weight" BMI (159), and I might stop there

Ok, you cant take down those pics. Your my height, close to my weight: before my weight, during my weight loss, and what I was after I lose weight! I have since gained back 20 pounds, and your pics are such an inspiration!!!!

YOU LOOK AWSOME!!!

you look amazing!! great work!! sorry i haven´t read all the thread but could you tell me what diet are you on? my godness, it´s so great what you did!!

Hi there, I dont follow anything strict, I just use moderation - eat what I want within reason making the healthiest choices possible, like passing up fast food, fried food etc. - but I certainly treat myself every once in awhile. I can pass up breads and rice for the most part, BUT if I want them I will definitely eat them. I rarely drink soda anymore (I was a habitual daily diet coke drinker) and drink about 100 oz of water a day - I write down EVERYTHING I eat in a little notebook I carry with me, even if it seems ridiculous. Helps me to stay within a 1500 -1800 calorie range daily AND eat what I want.

Excercise for me is just my stationary bike at least 4 times a week for about 30-45 minutes - thats it.

I've always struggled with diets and I HATE to say that what I'm doing now is a diet....it's my lifestyle.