Just thought I would start up a new challenge for the holidays.
The challenge will start November 1 and run through to December 31st.
This will give us 9 weeks to lose, maintain, or limit holiday festivity gain - you choose your own goals.
On top of you own personal goals I challenge everyone who participates to:
1. Try one new healthy recipe in November and to share the recipe with us.
2. Face your Thanksgiving dinner armed with a plan to eat healthy.
3. Find some healthy Christmas ,Yule or Hannukah recipes you can prepare for your celebrations.
4. Share your tips with us on how you stay on plan during the holidays.
Good luck to all of you!