Okay chicks, 2 months til the end of 2006. Let's go out on a bang with some good weight loss.
That's 8 weeks away, I'm going to shoot for loss of 12 lbs, that's 1.5lbs a week which I should be able to accomplish. Also I am setting a goal for drinking at least 1 L of water a day and exercising for 30 minutes 3 times a week. I'm not setting any crazy goals, these are realistic and attainable, now it is just a matter of me putting forth some effort to achieve them. I thought if I set some easier goals I would do better and then build from there.
Anyone else in for this challenge? I know it will be rough because we are heading into the holiday season what with the US Thanksgiving and Christmas and those are difficult because there is candy everywhere and special treats that are only out at this time of the year. Still I'd like to get through with a loss and have a great New Year's Day resolving to continue on with good weight loss instead of a gain and feeling miserable about my weight at the beginning of a new year. For once I'd like to be able to look back at the year and list weight loss in with my accomplishments!