yay for us!!!!
For the daily weighers...A client of mine (who has lost 90+ pounds) has lost her last 35 pounds working with a body building trainer. What they suggested was a daily weigh-in and at the end of the week to take an average the weights to get your weight for the week. By doing this the ups and downs are accounted for.
I've thought about doing this because my weight fluctuates a lot during the course of a week...and I'm an obsessive weigher anyway
I started my cycle yesterday, so I'm hoping the scale is even better next week.
Thanks for joining me ladies....I needed this boost.
big hugs
Tracy