Monday is over and gone...
Tuesday
b: cereal with skim milk
l: salad with ham
d: smart ones pizza*
s: apple with peanut butter*, somehow some chips and salsa snuck in there
e: 30 mins on gazelle; 10 min walk
Wednesday
b: biscuits* and lean ham
l: salad
d: ranch cornmeal chicken; oven fries, green beans
s:
e: 20 mins on gazelle; 15 minute brisk walk
Thursday
b:
l:
d: dinner with IL's
s:
e: 30 mins on gazelle
Friday
b:
l:
d:
s:
e: 30 mins on gazelle; 15 min brisk walk
Saturday
b:
l:
d:
s:
e: 30 mins on gazelle
Sunday
b:
l:
d:
s:
e: 30 mins on gazelle
*pts