* Exported from MasterCook *
Oven "Fried" Potatoes - 2 Points
Recipe By : Weight Watchers Quick Start Plus Cookbook Page 131
Serving Size : 2 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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6 ounces baking potatoes
2 teaspoons vegetable oil
dash salt
dash pepper
1. Preheat oven to 350 degrees F. Pare potatoes and cut into thin strips. In medium bowl combine potato strips, oil, salt and pepper; toss to coat so that all oil is used to coat potatoes.
2. On nonstick baking sheet arrange potatoes, leaving space between strips; bake for 20 minutes. Using a spatula, turn potatoes over; bake until browned and crisp, about 20 minutes longer.
Each serving provides: 1 Bread Exchange; 1 Fat Exchange
Per serving: 106 calories; 2 g protein; 5 g fat; 15 g carbohydrates; 7 mg calcium; 67 mg sodium; 0 mg cholesterol
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NOTES : Per MasterCook database the following nutritional analysis is provided:
Calories: 90.6
Fat grams: 4.6
Fiber grams: 1.0
Carbohydrate grams: 11.5