just wanted to introduce myself, my name is katrina and i did very well on the lawl plan 4years ago. i had lost over 100lbs, then a lot of things stress depression etc, i gained it all back. i am now doing the plan on my own. i have been lurking for a while and thought it time to start posting. you guys are all wonderful with lots of helpful tips thank you so much.

Welcome back to the plan! You know you can do this--you've already been extremely successful in the past. Jump on in.

Welcome Bullie! You know you can do this - you've proven that already. And we'll be here every step of the way - through your weight loss and after!

i know i can do it, and it will be much easier having a support group, not going to the center for "check ups" makes it easy to fall off the wagon, but knowing i have a place to keep me on track is a big load lifted off me. thanks for the encouragement.

Welcome!! This place is like coming into a roomful of warm, caring people. Stick around a while!!

What an adorable "bullie" in your avatar!!

Welcome!