Well, I am back . Been gone all summer and fortunately only gained 2 pounds but I didn't lose much before. It's my fault I know (hate to exercise and just love food to much). I have dragged my DH in this time so we are counting calories together and I think that will help .
It's just soooo hard to stick to eating right everyday. We have been doing pretty good since last Monday (our start date), but we did declair a FREE day on Fridays. We're working pretty hard (and I am really proud of DH, cause he is a real EATER ). I am trying to walk a few times a week (I did say I hate to exercise) but this is really hard.
How do you stay motivated and just say no to fattening food? This, we are struggling with. We havn't given in too bad yet but it sure is tempting .
I'd love to know how everyone stays motivated to resist that restaurant food.
Any advice?