If you did, please post your status in this thread and I will update the Sticky above. It'll be x pounds lost, or

Hi,
I have been visitng my sister since the middle of the month and have not had much access to a computer nor time to spend on it
My goal for September was five pounds, which now I realize was not realistic since I was just going into phase 2 after a nice weight loss during the two weeks of phase 1. I am finding though that I really cannot lose weight by adding too many foods allowed in phase 2. I pretty much have to stick to phase 1. I lost three pounds this month though so I am feeling great about that.

Karen S.

I lost 4 of the 5 lbs I pledged.

Lost 2 out of 4 for the month of Sept

BB

I gained a pound

Ruth, I gained .5 lbs, but since I sprained my foot and haven't been able to work out the entire month, I am proud I didn't gain more!!

Jessie

my goal was 8 (what was I thinking????) I lost 3

I think my goal was 6 and I lost 6.5. But it could have been 8 too?? I have slept since then. Either way I didn't do too bad!!

Thanks....

I lost 2.5 out of the 3 pound goal. I'm happy.

Posted to here. Anyone else?