Hello ladies,
I found 3FC last week after I started the South Beach Diet and have been back to read the forums almost every day. I love the recipes (Taco Bake is on my list to make on Thursday!) and the support that everyone is showing each other.
I have a dillemma - I started Phase 1 of the SBD last Monday, and have been going strong, aside from Saturday night when I went to a party and ended up drinking/eating what I shouldn't. But I got back on and I'm still plugging away. I do feel more alert, and your body just feels so much better when you're eating good, healthy food instead of crap!
But: I'm going camping this weekend, with a group of non-SBDers, from Saturday morning to Sunday night. And I want to know if you have ideas of good hiking food to bring. I can use some of the ideas from the Brown Bag lunch thread, but I'm wondering if there are things that I can take that are unrefridgerated. Is there any sort of South Beach trail mix recipe? When we're grilling out, should I just eat the hamburger with no bun and bring my own "ketchup?" And s'mores... Sigh.
I don't want to call much attention to my diet on this weekend, and I don't want to collapse on a hike due to no energy. But I definitely want to stay on Phase 1 until at least this coming Monday... I've come this far, I owe it to myself to keep going!
Any help would be appreciated... Thanks!