Ok, so we all know that we should be exercising, but it doesn't always get done! Let's get accountable with our exercise and get things moving!!!
9/18: 45 min water aerobics
9/19: None
9/20: 45 min water aerobics & 30 min water step intervals
9/21: 20 min walk
9/22: none
9/23: 30 min cardio (8 min ellptical, 7 min NuStep, 15 min treadmill)
9/24: None