What Low Carb Plan Are You On? (just curious)

  •   #1  
    Sonnet's AvatarSonnet , 09-21-2006 09:50 PM
    Hi all low carbers out there, I know there are a several low carb plans, but I wonder what everyone here is following.

    I'm following Atkins' 2002 and the first time was Atkins 2000, so I'm learining the differences

    How about you? Thanks.
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  •   #2  
    lilybelle's Avatarlilybelle , 09-22-2006 01:09 AM
    I have used the Atkins 2002 plan.
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  •   #3  
    KnicKnac's AvatarKnicKnac , 09-22-2006 05:32 AM
    Using the Atkins 2002 plan, just with whole foods and nothing processed.
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  •   #4  
    RobinW's AvatarRobinW , 09-22-2006 09:01 AM
    Atkins 2002
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  •   #5  
    lady_adnerb's Avatarlady_adnerb , 09-22-2006 09:13 AM
    ? Not sure what Atkins plan I'm using. Guess it'd say in the book, huh? Never thought about it--I'll have to check that out
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  •   #6  
    beach bum's Avatarbeach bum , 09-22-2006 09:20 AM
    I'm on the Atkins Plan, I think its the 2002 plan also.

    I'm not in the induction anymore,so I'm just being careful with my carbs.Have the Atkins carb counter and that what I go by.

    Hugs BB
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  •   #7  
    JerseyGyrl's AvatarJerseyGyrl , 09-22-2006 10:29 AM
    Atkins 2002 with a bit of tweaking. I've been on Atkins for nearly 2 ½ years, I've recently added low carb/low sugar yogurt as well as a small amount of almonds. I normally keep my daily carb count at 20-25. Seems to work well for me

    All the best to you!

    Kim
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  •   #8  
    mealybug's Avatarmealybug , 09-22-2006 02:14 PM
    oh..I didnt know there was more than one plan
    I just read the NEw diet revolution and Im trying to follow that..so is that 2002??
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