O.K. here it goes I am a stay at home mom of 3. I do fill in at a job occasionally. I weigh 188 lbs. and am 5'2. Needless to say a little over weight. I don't want to be skinny but would love to lose between 45 and 50 lbs. I don't have the money to splurge on WW or jenny. To me with kids that would just be selfish at this time. I try to start exercising but after no results in 3-5 weeks ( I start off with the best of intentions) I give up!
What and how do you decide what you will do ? No one in my family has ever really dieted and exercise was not important.
HELP!!!