11/17

d-scallops & shrimp in red clam sauce on Dreamfield pasta and broccoli on the side.


11/18


d- 1/4 L/C spinach mushroom Pizza,with 2 drum sticks & spinach on the side

11/17 I had steak and a salad.

11/19/06 Having carb free chicken wings, green beans and salad.

11/20

d-pollock fish fillet,broccoli & cauliflower with red peppers,soy yogurt

11/20 Mexican food over carb limit. Did pass on dessert, so that is better than before.

11/21 I had LC burrito with sour cream.

11/23 Thanksgiving, Had salad, turkey, deviled egg, green beans for dinner.

11/24 Had grilled pork chops,squash and salad.

11/25 - Not even Grandpa can remember a day as beautiful as this one at the end of November! We're celebrating with barbq - hamburgers/pork steaks. I'm going to have a slice of Swiss on my burger with Klausen dill spear . . . if super hungry gonna make the cauliflower I didn't cook for Thanksgiving.

turkey ceasar salad w/bacon and boiled eggs

turkey ceasar salad w/boiled egg again.

11/25 smoked ribs without sauce, salad and green beans.

11/26 hamburger steak, salad and green beans.

chicken breast w/bacon & cheddar ontop & green beans.

11/26
Chopped up some turkey and added it to the cauliflower/cream cheese casserole--YUM!

11/27
Egg Salad w/ 2 cups salad greens

11/27 Grilled steak, salad and green beans.

hamburger patty