i thought i'd make a place to post what's going on in september. i'd love for any of you who want to join me. i'm going to post my daily exercise minutes. i'm not thinking of this as a goal. i'm thinking of it as just what i'm doing.
sept.
1-
2-60 min water aerobics
3-
4-
5-60 min w a
6-90 min w a
7-80 min w a
8---60 min w a
9--60 min w a total min for week 1=410 min
10-60 min dancing
11-60 min w a
12-100 min w a
13-60 min w a
14-105 min w a
15-
16-75 min w a total min for week 2=460
17-
18-30 min w a
19-80 min w a
20-85 min w a
21-
22-60 min w a
23- total min for week 3=265 min
24-
25-
26-60 min w a
27-20 min w a
28-
29-
30-
31- total min for last of sept= 80 min
total min for sept= 1225
Most of the time I can't do the whole thing, Aaron has to do at least half. I can usually do about 30-45 minutes tops!
