needtolose, I know what you mean about the chickens and eggs. A lady at my husbands work has chickens and sends us about 3 dozen eggs a week and we use them all. LOL, I am growing feathers too. I'm not very creative with breakfast either. It's eggs with sausage, eggs with bacon, or an omelet almost every day. I did have Oats this morning and they tasted so wonderful it was hard not to eat the whole darn pan. They are higher in carbs, hence why I get tuna salad for dinner with eggs of course.
I blew it today. Had a sausage egg biscuit. I intended to throw the biscuit part away, but ate it anyway. Now it's sugar free jello and tuna for me the rest of the day. Scale was down 3 lbs. this morning and I had this stupid sense of entitlement that I sometimes get.
about 5 slices of fatty bacon, 2 fried eggs (fried in bacon grease!) and a little bit of spinach also fried in the bacon grease with some salt and garlic powder thrown in