ive a friend w poor sucess on flex and she wont try core!!!

You can lead a horse to water..........

The sad thing is that I think people need to go on Core and stick with it for at least a month to give it a fair shot.

Hi Andrea, It is frustrating, people think they are so restricted with core, if you mention you are doing Core at a meeting they look at you like you have 2 heads.

I think one thing too is that in meetings (at least in my meetings) there aren't people who have had success on Core so there's no history there. Plus, a lot of people need the structure of staying within a points range to make themselves accountable.

And as I've said a gazillion times, hardly any overweight person is good at self-imposed moderation -- if they were, there wouldn't have been a problem in the first place. There are some who just can't do the "eat til satisfied" part of Core.

thanks guys....
i agree w everything all of you said. its just so hard. i dont think she follows the 8 hg's either that much. she swears shes giving flex another week.