Hi. My question is regarding Jillian's excercise schedule on which starts on page 226. I bought all 5 of her dvds and am going to use this schedule that is in her book. So, should I be using the workouts from her book (the circuits)or should I be using the dvds that have similar workouts?
Also, for those of you have do have all 5 dvds, I'm sure you guys know that four of them work the same muscles except they are different in content, so how do you rotate your dvds?
Lastly, I would be very interested in hearing about how you guys actually have your routine written. For example, I was going to buy a dry erase board and write out a two-week plan and also have the example excersices posted so that I can see it easier rather than flipping throught the book. Any suggestions?
Thanks so much!
-Sandy