good morning everyone
my name is faylene and i was just diognoised with diabeties and really confused about how to eat. everything im getting from the dr seems so complecated. can anyone tell me where i can find some free menue ideas that are easy....im not much of a cook. i dont need insulin yet and the dr says if i can get my wieght down i shouldnt. im 5ft and wi at 183!! i need all the help i can get this is really very over whelming for me i hope someone can help me thanks to all for just listening
faylene