Well, here we go again...
I'm back at this weight loss battle. It seems to be that I always start off so strong and hit my 30lbs lost right away. But then, for some reason that number is dangerous territory for me! It's all downhill from there.
I struggle and struggle for months on getting off that plateu and when it doesn't happen I struggle some more to stay motivated. Then, it's all over and I cave. But, just as before my weight creeps back up to this VERY scary number and the whole thing starts again.
However, this time around I haven't even completely sold myself on starting again. I think I'm just scared to fail again. With every failure it seems that I lose a bit more of my confidence and self esteem. Now, I pretty much hate to look at myself and can't find an ounce of confidence or motivation to get this ball rolling again.
If there is anything that helps you dig deep to find that motivation I would sure appreciate you sharing! I can use any advise or support I can find right now.
Thanks,
Tans