Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: Eggbeater omelete, turkey sausage (points), avocado, homemade salsa

Dinner: LO Core meat sauce over ww rotini, fresh green beans

Snack: Core Frosty Smoothie

64 ounces of water, 24 ounce of black decaf coffee, 12 ounces of CF diet pepsi

vickie, i like your title. it's to the point.

b--1 small lf biscuit/ff gravy
l--roasted chicken, carrots, onions, potatoes, dry onion soup mix.
s--popcorn
s--peach sorbet
d--1 slice bread, 1 slice turkey breast, 1 slice jarlesburg cheese, lettuce, tomatoes, mayo

Except I had no idea it was 20006! Boy, time flies.

Vickie!

Angela

And we're all looking good for our ages! Maybe I'll just run up there and fix it now.

Or better yet ... nah!

i didn't even notice. when i saw today's title, i was thinking how i had a hard time coming up with something for yesterday's.

Breakfast: scrambled eggs and milk
Lunch: tuna salad
Dinner: (planned, that is) shrimp and broccoli stir-fried, then served over brown rice; salad; milk