Well, my husband and I are starting Atkins again in the morning. We had success with it about 3 years ago. We tried it last year after I was done nursing our last baby but I just could not get into it that time. I am hoping this time will be better!! I would love any words of encouragement and anyones favorite meals and snacks.

Thanks!!

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I always like to have a bowl of egg salad made up in the fridge. Check out the low carb recipe section.

I dont get too adventuresome in the summer with my food. Its usually just grilled protein, with a veggie or salad for supper.

Welcome! WTG on the 4 pounds! That's an awesome start! I'm not adventurous with my eating either, so can't help with that. Come join us in the weekly chat--it's where we do all our complaining, celebrating and encouraging! Can't wait to get to know you