Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries

Lunch: Eggbeater omelet and FF feta cheese

Snack: Cherry Garcia smoothie (I might have this after dinner if we go out to dinner early)

Dinner: Don't know. Going out with Niece/NIL and kids to a place where they want to try the food as a potential place to cater from for the soon to be 3 year old's birthday party. I'll be as good as I can.

Breakfast
Spinach omelette with one whole egg and 1/4 cup egg white Eggbeaters
Coffee with FF/SF vanilla syrup and skim milk

Lunch
WW yogurt (1 pt)
carrots and FF dill dip
something else but not sure yet; probably tuna

Dinner
Grilled portobello with FF swiss melted
Salad

And a whole lot of water

b: shredded wheat & bran, Splenda, banana, milk
l: LO Salisbury steak (Core), garden salad, milk
s: banana nectarine smoothie
d: oven baked fish, oven fries, milk

Angela

brunch: "fried" eggs, skillet potatoes
s:
d: ?? there's a big thing at church tonight and DH has to be there by 3, and we'll probably be there until 7 or 7:30! So I have no idea what we'll be eating.