Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries
Lunch: Soft boiled eggs, multi grain toast with LF cream cheese (points)
Snack: Cherries
Dinner: Core Cornmeal Chicken; Core Skillet potatoes, fresh broccoli with Smart balance light (points)
Snack: ?
Katpo , 07-30-2006 11:52 AM
Breakfast
Banana
Skim milk
Lunch
Pasta salad: Whole wheat rotini, purple onion, tuna and FF Miracle Whip
Grapes
Dinner
Grilled salmon
Steamed yellow squash and broccoli
Salad with lettuce, purple onion, tomato, and FF dressing
SF/FF cheesecake pudding and strawberries
b--banana
l--1/2 cup each--mashed potatoes, pinto beans, steamed cabbage. 4 tiny pickled beets, onion slices, and 1 polenta cake grilled on the pancake griddle
s--4 pts sandies
d--1/2 ff pizza/burger
s--2 killer brownies