Quote:
Originally Posted by She's Expensive
Am I the only person who feels like the lack of control they have in regards to his/her eating is not limited to that area of his/her life? I'm typically pretty bad at making myself do things that I don't want to do (i.e. cleaning, studying, exercising, etc.) and it makes me wonder if self-discipline is really more so of a problem for me than overeating. Anyone else feel this way or understand what I'm saying?
Thanks for putting that into words. That is me to a "T". Sometimes (okay, often) I feel that my whole life is out of control.
I can't commit to a regular writing schedule. I can't get my house dejunked. I have a kazillion unfinished projects. I feel like I can't "live" because my head is cluttered. And my eating (although that's getting better) and exercise plans "fail" along with everything else.
I've been working on decluttering my house, because having a "Zen-like" living space is really important to me. But my house is huge, and it's full of stuff... so many fun projects I've started... and so much stuff I love... but it's all cluttering my head!
One thing I've started doing is using a timer. (thank you, Flylady.com!) When I'm at the computer (and I could be here all day, believe me), I set the timer for 15 minutes. When it rings, I get up, set it for another 15 minutes, and rush around the house doing some laundry, cleaning, dinner-prep, etc. I'm much more productive when I do this.