Hello!
Just found a black looks like a thread/fiber in my shake but it was enough to gross me out. Only drank 1/2 of my shake.
I realized for me, that I don't seem to get as full when I drink the strawberry or vanilla shakes. But the chocolate shakes always make me feel full. The vanilla shakes are the least satisfying. I have a new box of vanilla that I don't want to open. The chocolate seems twice as thick as the others too. Do they have equal ingredients, or does chocolate have more fiber or something?
I think I will investigate this today.
I am going to look at changes that I need to make to speed up my progress. I think my late night snack is very counter productive to my daytime efforts. So I need to stop buying the junk for DH and make him eat healthy snacks at night too. Because I always eat a very bad snack #3.
I wonder if eating soup for dinner will speed me up a lot?
Well I hope you all are good, when I find out if there are ingredient differences I will post them.