carolr3639, could you PM me, and I will show what my menu looks like. Thanks.
I truly was dancing for joy when I hit goal. It was a long journey and I am still eating the same. I am still exercising. I want to stay healthy and maintain this weight loss. I am very proud and feel that all the hard work is worth it. For each and every one of us it is a struggle, many others have just as much as me to overcome or even more. I wish the best of success to everyone.