Well here we in July! Summer just kind of sneaks up doesn't it?
If you would like to give yourself a mini challenge this month then feel free to post your personal goals.
I've decided that I would like to jumpstart my weight loss (getting close to goal soon I hope ) by challenging myself to make some changes this month.
So my personal goals this month are:
1) Eat vegetarian meals all week
2) Start a walking program with my hubby
3) get up earlier in the am to exercise and meditate
Good luck everyone!