What I Ate Today -- Week of 6/21

  • Monday 6/26

    Breakfast
    Coffee with Splenda and ff creamer -- 1
    Oatmeal with ff milk -- 5

    Morning Snack
    Activa -- 2.5

    Lunch
    Lean Cuisine -- 6
    Frozen veggies -- 3

    Afternoon Snack
    Chips and salsa -- 2.5

    Dinner
    2 slices Swiss cheese -- 4
    1 slice roast beef -- 2
    2 slices ff cheese -- 2
    1 whole-wheat tortilla -- 1
    Grapes -- 1
    2 mints -- 2

    TOTAL -- 32 (over 2)
  • Tuesday 6/26

    No Breakfast
    Coffee with light cream and sugar 1.5

    Lunch
    Lean Cuisine -- 6

    Afternoon Snack
    Activa Yogurt -- 2.5

    Dinner
    Fake crabmeat -- 4
    Cocktail sauce -- 1
    Broccoli in lf cream sauce -- 3
    Grapes -- 2


    Evening Snack
    Whole wheat tortilla -- 1
    1 slice ff cheese -- 1

    FF pudding with ff Cool Whip and sour cherry perserves -- 5

    Total -- 27