Brekky
18g Puffed Wheat, 1/2 C oats, 1/2 C soya milk light
Snack
1/2 lb Strawberries with a bowl of 1/2 C cottage cheese mixed with 1/2 C oats, Splenda, mixed spice and raisins (Frus's pseudo oatmeal and raisin cookie dough!)
Weights in the gym
Lunch
baked potato with cottage cheese
Afternoon snack
Strawberries, yoghurt and wholemeal pitta (carbing up for kickboxing!)
Kickboxing class
Dinner
Not quite sure! Perhaps soya protein shake