What I ate today...Week of 6/26

  • Points Target 26
    Breakfast:
    2 C special K red berries: 4
    1 c 1% milk:2
    Meal Total: 6
    Balance: 20

    Lunch:
    Oven fires with rosemary adn garlic:5
    2 ounces grilled chicken with seasoned salt: 2
    1/2 c broccoli with seasme ginger dressing: 1
    Meal Total: 8
    Balance: 12

    Dinner:
    Pizza:12
    Meal Total: 12
    Balance: 0
  • Monday
    Breakfast - Ice cappacino made with milk, toasted bagel with butter
    Lunch - high protein bar
    Dinner - kaiser roll with cheese, lettuce, tomato, small scoop of potato salad, ice cream
    Snack - 3 chocolate chip cookies
    H20 -1L
  • Yeah!! Good job!

    I did well yesterday. I didn't count points, but I think I was likely close to right on. I didn't wake up until 1:30 today, so I'm sure that will help. lol If only I slept so much every day...then I wouldn't eat so much!
  • Tuesday
    Breakfast - protein bar
    Lunch - banana/berry protein shake
    Snack - small piece of cheese
    Supper - meatloaf, rice, brocolli with small amount cheese sauce, strawberry shortcake
    H20 -
  • Points Target 26
    Breakfast:
    2 C special K: 4
    1 c 1% milk:2
    Meal Total: 6
    Balance: 20

    Lunch:
    Mac and Cheese: 4
    Most of DD's left over PBJ:8...maybe?
    Tea:2
    Meal Total:14
    Balance: 6

    Snack:
    Yogurt:4
    CHeese Crackers:2
    Meal Total:6
    Balance:0

    Dinner:
    2 pancakes with syrup: guessing 10 ???
    Meal Total:10
    Balance: -10

    Not as bad as it could have been.
  • Points Target 26
    Breakfast:
    1 C special K: 2
    1/2 c 1% milk:1
    Meal Total: 3
    Balance: 23

    Lunch:

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    Snack:

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    Dinner:

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  • Points Target 30

    Dinner:
    Poatoes:3
    Salsa:0
    Light Sour Cream:1
    2% American Cheese:1

    Meal Total: 5
    Points Balance: 25


    Breakfast:
    special k bar :2
    1/2 of DD's bagel :4
    Meal Total:6
    Points Balance: 19

    Lunch:
    Lean Gournet Frozen Mac and Cheese: 6
    Meal Total: 6
    Points Balance: 13


    Snack:
    1/4 store bought sour cream angel food cake: 5
    1 1/2 cups strawberries: 1
    fat free cool whip:3
    Meal Total: 9
    Points Balance: 4


    2 liters of water
  • I had July 1st here, but since I am doing my points from 5 pm to 5 pm, I guess technically last night's dinner goes on the 2nd, which is a new week. So I am starting a new thread for food journaling