Breakfast: fresh fruit salad, probiotic vanilla yogurt, decaf w/light cream

Lunch: LO bbq chicken, roast potatoes, corn

Snack: baby carrots/dip

Pre-gym snack: 1 slice lite havarti cheese

Dinner: okay we have more rotisserie chicken at home, but having had some for lunch I am not interested!!! Might pick up something at grocery store on way home - or maybe just make myself a salad or an omelette?

Frouf

b--went to doctor and had lab work. (fasting)
l--core chicken salad
s--banana oatmeal cake
s--i'm hungry right now. i may eat another piece of cake
d--lo pork loin, corn on the cob, cabbage/bell pepper/onions/polenta
s--there's still no popcorn in the house and i have to fast all day tomorrow!!!!! maybe some cherries or a banana

Breakfast: Shredded wheat and bran, skim, banana, equal

Lunch: FF cottage cheese and peaches

Dinner: Lemon Garlic Chicken (2 points because of healthy oil in the marinade); Baked potato wedges (with skin and healthy oil); Fresh broccoli with ICBINB light (2 points)

Snack: Not sure yet

B. Oatmeal w/skim milk & banana
S.crustless pumpkin pie
L. LO steak made into a stirfry w/eggplant & roasted chickpeas w/onions
S. pear
D. Roasted chicken, Roasted potatoes & mixed vegies
S. Probably sf/ff pudding or fruit