I dislike exercise. I'm very sedentary. I would say that historically speaking I have a lot of energy and I like to do things, but working out and exercise have never been a big hitters on my list.
I don't mind walking, IF I have music (my iPod died recently, and my walking promptly ceased). I sometimes go for walks with friends, but haven't lately.
The problem I have with working out is that I know that the results will stay ONLY if I continue to work out regularly. Which could be for the rest of my life! I KNOW that I won't have a gym membership for the rest of my life. I also know that I probably won't do exercise videos in my living room on a semi-regular basis for the rest of my life, either.
I'm losing enough weight that I'm starting to see saggy skin in my arms, legs, and I think exercise might help minimize some of that. I'd definitely consider surgery if it were the only way to make things less saggy, but I would like to do everything in my power ahead of time before going under the knife.
So ... I know there must be people here who are fitness nuts who at one time were in my shoes. Can anyone offer any advice on how to start this? I don't want to start a rigorous exercise program, knowing I'll get sick of it and quit shortly thereafter.
What types of things did you start with?
What sort of exercise has been the easiest for you to do long-term?
How did you go from loathing the gym to loving it?
What do you do when you get bored with your routine, your gym?
Any comments, advice, encouragement or input is welcome! Thanks in advance!
(P.S. Is this forum the best place to post this?)