Hi everyone,
This is my first time in this section but I feel it is where I will fit right in.
Binge eating is my 'problem' and has been for many years. I can meticulously plan my 'binge' days and will literally dream about all the food I am going to eat on that day. I am currently on the cambridge diet and yet I still feel the need to have my binges. I hoard all the food I will be having and on the day I like to be on my own in the house, if anyone else is here I get agitated because I know I will not over eat in front of other people. I can easily eat 3 burgers, large chips, ice cream, crisps and chocolate in one sitting and yet will have more food just a short time after. Even the thought of feeling like I am going to be sick does not stop me. I get nervous when I feel I am 'running out' of food and have to make sure I have lots in for me to choose from.
I suppose you could say food is my crutch. When I am happy,sad, excited or whatever, food is my enjoyment. I dont know if I will ever break the cycle of wanting to do this, but would be so grateful for any advice from fellow bingers who have managed to control this.
Thank you in advance. xx