I heard this rumor and I wanted to see if anyone knew any scientific data (or had any personal experience) about this.
I lost about 10lbs over 2 months...Then I had finals, which came with stress, all-nighters and not as much time for the gym and cooking healthy AND THEN lots of grad parties to go to. Seriously in about 2 weeks I gained it all back! SO FRUSTRATING how sooo much hardwork can be lost so quickly!
I'm back on track now, but it's depressing thinking it's going to take another 2 months just to get back where I started! ANyone know if it will come off quicker this time? lol