I've been doing well food wise but I've been awful crabby lately. I keep thinking I'm getting ready to start "that" time of the month but nothing yet. Now I'm thinking it could be my diet.
Anyone else?
Aren't diets supposed to make you crabby?!?!?!? Hehehehe!!! Just kiddin! I find that if I don't eat enough, I get crabby....my blood sugars get too low, and after I eat something I'm fine....
I used to get crabby all the time..but I've been doing this since January and realized now I only get crabby when I havent ate. So as long as I snack every 2 hours or so I'm fine.
I was very anxious and crabby when I first started my new WOE. I'm better now but it did take a couple weeks to start with.
Me, too! Yes, if I have gone too long since a meal I can get a bit crabby. Usually something as basic as an apple or a mozzy stick will hit the spot, it doesn't have to be a whole meal or major snack. Good luck!
-lala
I, too, find that a small snack really helps when I get crabby -- usually late afternoon. An apple, yogurt or piece of cheese usually really helps me get to dinner...