Hello All -
I joined WW last week - and asked the person signing me up if she would be so kind as to write my weight down -but not tell me the number until I get the courage up to know what it is.
I am going back tomorrow - and feel quite silly asking them to help me with this crutch.
Why am I so afraid of the number?? Does the number define me as a person? Trick me into thinking I am "bad" for having put all this weight on since getting married?? For being at the heaviest weight ever of my life?
Why am I afraid of a single number - giving it so much power over me?!
I think fear of the scale is what has kept on the sidelines afraid to get into the WW game - but I can't wait any longer - I must take charge of my health.
Has anyone out there ever been hung up in this mental rut? Any words of advice?? I would really really appreciate any words of encouragement as I step onto the big scary monster!
Thank You - vegasbride - Terri