Ok!!!! We're in May now and it's time to begin our May Walking Challenge! I'm actually scaling back on my May challenge as I plan to follow the official 3-Day training program to prepare for the 60 mile walk for breast cancer in October. So, I've mapped it all out and I've figured out all of my challenges for May, June, July, August, September, and October!
May - 59 miles
June - 77 miles
July - 114 miles
August - 135 miles
September - 176 miles
October - 101+ miles
I'll not only be walking the mileage noted above, but I'll also be doing cross training activities such as yoga, pilates and step aerobics two days a week. I plan to walk four days a week, cross train two days a week and rest one day a week.
So my official May walking challenge is 59 miles! What's your challenge?