Okay, my first time doing SB Today I feel like I did when I quit smoking. Really, really anxious. Is that the "detox"? I don't necessarily want carbs, or food for that matter. I just am edgy. Any comments?

It will subside. My 3rd day was the hardest, but I've heard that for some day 4 is the bad .

so I got through the day, I think It's better. I went shopping

I love retail therapy! I indulged in it waaayy too much this month! But hey, whatever works, right?