Hey Mel, I hear ya about city life. Clareh, not sure if you're jealous of my bike rides but please don't be. The river trail that hubby and I usually ride on is along the Santa Ana River which goes through an extremely population-dense urban part of OC. Some of the river is cemented and the scenery is, uh, wild, but not natural wild. Most of it is nice, but it's definitely a "city" trail.
Today I worked out for an hour: 20 minutes of weights for back and biceps; 20 minutes on the treadmill; 20 minutes on the elliptical.
Hope everyone has a great day. It's raining here again today, but I don't mind and we need the water.